It can be quite expensive trying to eat healthily. In the shop it was £1 for a 400g tin of mixed bean salad. Today I've been rather frugal and made my own - by buying tins of individual beans at 50p each and mixing them together, I've basically halved my costs.
I've made twelve portions, based on a large serving spoon being one portion, and have frozen some (hope that works!) and put some in the fridge so that it's easily accessible. It only took a few minutes, saved money, and will hopefully mean that by having easily accessible protein available I'm more likely to stick to the diet.


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